A Little Bit of Meditation Guided Journal: Your Personal Path to Mindfulness (Little Bit Series) (Volume 25)

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!
Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.    
 
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.    
 

From the brand

Little Bit of Series

Meet our bestselling book series—easy-to-use introductions to spiritual wisdom written by expert authors. Over 1 million sold!

A Little Bit of … Series

Boxed Sets & Bestsellers

Guided Journals

Sterling Ethos is a body, mind, and spirit imprint of Union Square & Co., the talent-driven book publisher. A leader in the industry Sterling Ethos is dedicated to inspiring, informative, and empowering books and products covering subjects from: meditation, mindfulness, alternative health, and inspiration, to witchcraft, metaphysics, and esoterica such as tarot and mediumship.

Publisher ‏ : ‎ Sterling Ethos
Publication date ‏ : ‎ April 7, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1454940344
ISBN-13 ‏ : ‎ 978-1454940340
Item Weight ‏ : ‎ 9.2 ounces
Dimensions ‏ : ‎ 5.2 x 0.6 x 7.1 inches
Best Sellers Rank: #2,136,323 in Books (See Top 100 in Books) #11,202 in Mental & Spiritual Healing #12,238 in Meditation (Books) #53,006 in Personal Transformation Self-Help
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