Self-Care for Black Women Deck: 50 Empowering Activities to Radically Accept & Prioritize Your Mind, Body, & Soul

Prioritize your mental, physical, and spiritual wellness with this empowering collection of 50 self-care activities curated specifically for Black women to promote self-love.
It’s time for Black women to put themselves first. In a world that systemically devalues both Black people and women, existing at the intersection of these two identities can be a constant struggle. Oludara Adeeyo’s Self-Care for Black Women Deck is here to help you prioritize you—and your mental, physical, and spiritual wellness. These 50 activity cards allow you to kickstart and maintain your self-care journey. You’ll find the self-confidence to celebrate what it means to be a Black woman, so you can live your most authentic life.

From the brand

Witchcraft

Outdoor Adventure

Food & Drink

101 Series

RPG

Creepy Cute

Cute ‘n’ Cozy

Home Design + Decor

Publisher ‏ : ‎ Adams Media
Publication date ‏ : ‎ January 20, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 55 pages
ISBN-10 ‏ : ‎ 1507225326
ISBN-13 ‏ : ‎ 978-1507225325
Item Weight ‏ : ‎ 12.4 ounces
Dimensions ‏ : ‎ 4 x 1.4 x 6 inches
Best Sellers Rank: #227,102 in Books (See Top 100 in Books) #925 in African American Demographic Studies (Books) #2,898 in Sociology Reference #3,105 in Happiness Self-Help
Customer Reviews: 4.8 4.8 out of 5 stars (6) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });