A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)

Reflect, meditate, and explore through a full year of Zen journaling

Each day is a fresh start―it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.

Discover insightful and creative prompts like:

Reverence―Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.Being a Curious Being―What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.Evening Threshold―Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?

Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

From the Publisher

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ September 22, 2020
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 1647397170
ISBN-13 ‏ : ‎ 978-1647397173
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.44 x 9 inches
Part of series ‏ : ‎ A Year of Reflections Journal
Best Sellers Rank: #178,223 in Books (See Top 100 in Books) #197 in Zen Philosophy (Books) #207 in Zen Spirituality #747 in Journal Writing Self-Help
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