Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids (Big Cards for Little Hands)

Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey’s bestselling book Breathe Like a Bear and including four brand-new activities.
Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:
Pretend to be a cloudStretch like a kittycatHiss your breath out like a snakeAnd many more!

From the Publisher

Publisher ‏ : ‎ Clarkson Potter
Publication date ‏ : ‎ April 9, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 52 pages
ISBN-10 ‏ : ‎ 0593581938
ISBN-13 ‏ : ‎ 978-0593581933
Item Weight ‏ : ‎ 2.31 pounds
Reading age ‏ : ‎ 3 – 6 years, from customers
Dimensions ‏ : ‎ 3.63 x 1.1 x 5.17 inches
Best Sellers Rank: #21,424 in Books (See Top 100 in Books) #17 in Children’s Card Games Books #297 in Children’s Books on Health #537 in Children’s Books on Emotions & Feelings (Books)
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